Five_element_lewisshirley_1

Explícito Five_element_lewisshirley_1

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yellow for earth, breath through nose and out through nose, green for water, breath through nose and out through mouth, red for fire, breath through mouth and out through nose, sky blue for air, breath in through mouth and out through mouth very gently, white for space, breath lightly through pores of skin using the nose breath. Purification of chakras and alignment.

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